Sunday, June 23, 2013

Sounding Board

So I guess this whole daily blog thing isn't going to work.  So, I have downloaded the Blogger app to see if I can use it for what I hoped to get out of this...a sounding board.  Sometimes I have random stuff go through my head, conversations with myself that I sometimes wish I could record.  Well, now I can...sort of anyway.

I'm reading a book called "Praying Backwards".  Cool bok so far but I'm only a few pages in so the jury is still out.  But, the author makes a great point that Jesus had infinite patience with His disciples and does also with us.  His point being the He has no problem answering the same question over and over because He knows one day it'll click and we'll be able to pass that knowledge along.  This is what I needed to hear right now (like God didn't know that).  I feel like my life lately has been the same prayer and conversation with God over and over and I felt like He was going to run out patience.  It's good to know I can keep asking and He'll keep teaching the same lessons over and over.  Man I love Him.

Jeh' Love folks.

Thursday, June 6, 2013

A good day

So today was a good day.  The kids were great, Marka and I got some stuff done.  We had sushi for lunch. The WOD went well.  It was a good day.  Only did the WOD today, no extra lifting.  I have my first ever CrossFit competition on Saturday so this week has been a taper week.  Tomorrow is a rest day.  Nothing really exciting or quippy to put out there.  How's about the devo?

Devo

Exodus 4:10-13
11Then the Lord asked Moses, “Who makes a person’s mouth? Who decides whether people speak or do not speak, hear or do not hear, see or do not see? Is it not I, the Lord? 12Now go! I will be with you as you speak, and I will instruct you in what to say.”  13But Moses again pleaded, “Lord, please! Send anyone else.”

Hmmm...Curious this one.  The devotional goes on to talk about how God can empower anyone to do anything.  It's something I believe to be true.  But in this particular instance, Moses doesn't pull it off.  Not by his own doing or by the power of God.  He wimps out.  God sends Aaron to do the job Moses was supposed to.  Well, more accurately God sent Aaron to help Moses carry out the orders given.  None the less I have to be critical of this particular devotional.  That being said, look at the situation.  God still got it done in spite of the disobedient whiney-ness of Moses.  Which shows even more-so that trust in the Lord will get the job done when you feel like you can't do it on your own.  That's all for now folks.

Jeh Love!

Wednesday, June 5, 2013

I still hate running

Yeah, I said it.  Again.  And I mean it.  But, I am going grit through it if it kills me.  If there is one thing I lack in my athletic/CrossFit game it's endurance.  I'm strong, and I have heart like no one's business.  But keeping the butt-whoopin' speed I start with is an area of concern.  "Make friends with your weaknesses, then beat them to death".  I cannot quote that enough.  Today I ran for 25 minutes working between sprinting and "jogging".  I quote "jogging" because I was once told that real men don't jog, they run.  So I sprinted and ran, I did not jog.  I would also like to say that life's business is kicking Marka and I in the teeth, pray for us.  We need more strength than we can muster and that's only going to happen through the strength of God.

Devo

Exodus 1:11-14:
11So the Egyptians made the Israelites their slaves. They appointed brutal slave drivers over them, hoping to wear them down with crushing labor. They forced them to build the cities of Pithom and Rameses as supply centers for the king. 12But the more the Egyptians oppressed them, the more the Israelites multiplied and spread, and the more alarmed the Egyptians became.  13So the Egyptians worked the people of Israel without mercy. 14They made their lives bitter, forcing them to mix mortar and make bricks and do all the work in the fields. They were ruthless in all their demands.

The Egyptians tried to wear down the Israelites by forcing them into slavery and mistreating them. Instead, the Israelites multiplied and grew stronger. We go through times in our lives when we are burdened or mistreated, and we may feel defeated. But our burdens can make us stronger and can develop qualities in us that will prepare us for the future. We cannot be overcomers without troubles to overcome. Be true to God in the hard times because even the worst situations can make us better people.  This is true of where Marka and I find ourselves at current; not enough day at the end of the day.  Between running 2 ministries, a business, a household, and 2 young kids, we are barely treading water and feel like there is no end in sight.  But, we know that God provides and He made us strong people and had the foresight to put her and I together so I am confident we will make it.  The cool thing is that in all of this, the Isrealites trusted God and leaned on them in their time of heavy burden.  Funny how later, Jesus looks at His people and tells them "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." (Matthew 11:28-30).  He is saying in that moment what God had told His people in Egypt; trust Me and I will get you through this and give you rest on the other side.

Tuesday, June 4, 2013

Life gets busy...and runs you over like a bus!

So I missed a few days...ok a few weeks.  Life got busy and this is one of the things that will get stuffed to the end of the list when that happens.  I have an on again off again relationship with journaling/blogging anyway so this is really just par for the course so no real surprise.  So what's has happened you ask?  Not really anything exciting.  I have stuck to my training (for the most part) and I have gained 6lbs. of muscle.  I have also increased many of my lifts and I am feeling more confident as time goes by.  I still suck at running.  So over the next few weeks it will be more of a focus.  We had to have our dog put down.  That was a rough day, but his seizures were getting worse and you could see it was effecting him in a bad way.  Guess that's all I have for now.  Here's what I lifted for today.  Tomorrow I do a 20 Minute interval run...YAY!

Back Squat, 4x5 @ 80%
Shoulder Press, 4x5 @ 80%
Sotts Press, 5x4 AHAP

Pull Ups 3x10 Chest -to-Bar, No B-Fly
Ring Dips 3xM.E.
50 Hanging "L" Raises

Happy Lifting folks!

Devo

Genesis 18:14 - "Is anything too hard for the Lord? I will return about this time next year, and Sarah will have a son.”

This is in reference to the story of Sarah and Abraham.  At this point they were approximately 80+ and thought it laughable that The LORD would tell them they would be able to bear children.  Sarah actually laughed.  Guess what?  A year later they had Isaac (which means laughter of God, haha).  It's a good reminder of something I think we either forget, doubt, or take for granted.  God reminds us of His power time and again to ever so gently nudge us to be confident in asking for His help as we chase our dreams.  Something Marka and I need to remember in the times we are overwhelmed, like we have been the past few weeks.

By the way, my devo right now is the Life Application devo from the YouVersion Bible App.  If you don't have it, get it.  It's free and it is amazing.  It will read some of the versions to you!  Chack it out here:



Jeh' Love!